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I’m very lucky to live in Scotland where you receive a baby box a few weeks before your due date. The idea behind this initiative is to ensure that every baby in the country starts off with essential items. You can find out more about the box here: Scotland’s Baby Box
Imposter Syndrome is when you don’t believe your success is deserved or you feel like you’re not really qualified. Maybe better describes as chronic self doubt. The most common way imposter syndrome shows itself is when we are public speaking. We suddenly get the feeling that we aren’t qualified enough to be the person speaking
Stress is something that affects us all, whether it’s stress in the workplace, at home or on the web. It’s something that can heavily affect our mental health and is important to keep on top off. For me, my low moods get a lot worse when I am feeling stressed which is why the main