Imposter Syndrome is when you don’t believe your success is deserved or you feel like you’re not really qualified. Maybe better describes as chronic self doubt. The most common way imposter syndrome shows itself is when we are public speaking. We suddenly get the feeling that we aren’t qualified enough to be the person speaking on front of a crowd. People with imposter syndrome have an increased chance of suffering with anxiety. It’s important to be able to recognise the signs of imposter syndrome in yourself and work on them so you can be the best version of yourself.
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Lifestyle
How To Cope With Stress
Stress is something that affects us all, whether it’s stress in the workplace, at home or on the web. It’s something that can heavily affect our mental health and is important to keep on top off. For me, my low moods get a lot worse when I am feeling stressed which is why the main
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