Stress is something that affects us all, whether it’s stress in the workplace, at home or on the web. It’s something that can heavily affect our mental health and is important to keep on top off. For me, my low moods get a lot worse when I am feeling stressed which is why the main things in my life that have been affected by my depression have been the things that stress me out, at least on the most part. Below I share my tips on how to cope with stress for an easier and more enjoyable life.
