Advertisements

“Quiet Hour” Introduced In Morrisons: My Thoughts

Morrisons have announced that they will be introducing a “quiet hour” in their stores for autistic shoppers who struggle with noise and brightness. I believe…

Advertisements

Signs That You’re Burnt Out And …

It can be hard to realise if you’re burning out, especially if you’ve got a busy schedule, but if you’ve been feeling exhausted and disinterested…

Why You Could Benefit From Seeing An …

If you’re like the majority of the population you’ll have suffered from some form of mental illness, but the question is: How do you get…

How To Know When You Need Relationship …

Admitting that there is a problem in your relationship can be hard, never mind realising that you might counselling to work through it. The first…

Content In Hiding

I’m an introvert. I don’t enjoy being *too* sociable and absolutely treasure my alone time. I’m content in hiding away in my flat for an…

How To Get The Most Out Of …

As scary as counselling can seem, it is there to help you and you should try and get the most out of it. There is…

Day 11 #BlurtSelfCareathon : Encourage

Encouragement can be the difference between someone feeling confident and someone feeling like they can’t do anything. Personally for me encouragement can be vital in…