• Content In Hiding

    I’m an introvert. I don’t enjoy being *too* sociable and absolutely treasure my alone time. I’m content in hiding away in my flat for an entire weekend instead of going to see friends or family. This isn’t to say I don’t want to see them, it’s just that sometimes I can’t. If I don’t give myself time to

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  • How Therapists Can Help You

    It’s mental health week and I want to talk a little bit about therapy and psychologists. Therapy can be a really scary word, especially if you’ve never experienced it before, but it really doesn’t have to be. Over the years therapy has become a dirty word that people judge you for bringing up and instead

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