How Therapists Can Help You
It’s mental health week and I want to talk a little bit about therapy and psychologists. Therapy can be a really scary word, especially if…
It’s mental health week and I want to talk a little bit about therapy and psychologists. Therapy can be a really scary word, especially if…
They say that laughter makes the world go round. Although this statement isn’t scientifically correct, it is a staple in my idea of how laughter…
A marriage is incredibly difficult and it takes a lot of work to maintain. Before getting married, you may have thought that love was enough…
Lemons. They leave a sour taste in your mouth, but can also make your food taste better. There is something to be said for a…
The most important part of managing my mental health is the time I give myself to re-charge. This has been really difficult for me in…
Learning is part of being human in that we never stop learning no matter where we end up in life. The lesson can be as…
The most important thing for me on my absolute worst days is that I have a support network. I have friends, family, work colleagues and…