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Day 5 #BlurtSelfcareathon : Outside

“Outside” The very word sent shivers right down my spine and made all the tiny little hairs on my body stand on edge. It was…

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Day 4 #BlurtSelfCareathon : Snuggle

Yes. I have 100% failed with this project. I should be on day 19, but alas I am still on day 4. I do, however,…

Why You Should Consider Therapy

Therapy has a certain stigma tied to it that I’ve never understood. Society has made us feel shame for wanting to better ourselves or heal…

Day 3 #BlurtSelfCareathon : Boost

Working full time with a mental illness can be really draining, to the point that I used to go home in the evenings and just…

Day 2 #BlurtSelfCareathon : Obstacles

This is very prominent in my life at the moment. Obstacles. For me these are the things stopping me from progressing in my life. The…

Day 1: 10 Things About Me

So I am a bit late to the party on this one, but The Blurt Foundation are running blurtselfcareathon in the month of April to…

Ignoring Anxiety Won’t Make It Go …

Many people make this mistake. If I ignore it, maybe it will go away. They do this with people they do not like, bills they…