• Taking Time Out

    Today I went back to work after quite a while off due to depression. As important as work is I can’t stress enough how much I needed the time off due to my mental health and just how important it is, when you are going through something as horrible as depression, to focus on yourself

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  • Living With Depression

    Depression is a funny illness because so many people have it, but don’t talk about it. I do not intend to be one of these people. I am currently suffering with depression. There is no shame in admitting the truth, Just because you can’t see it doesn’t mean it isn’t there, I can almost guarantee

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