Anger can present itself in a really ugly way if it isn’t controlled, often in the way of violence,…
May 29, 2020
Pixabay – CCO Licence The internet has revolutionised the way we work and given entrepreneurs and sole traders an…
May 29, 2020
OCD, or Obsessive Compulsive Disorder, is an anxiety disorder which affects roughly 1.1% of the population in the UK.…
May 20, 2020
At the beginning of any business branding is at the forefront of everyones minds. This is something that can…
May 18, 2020
Mental Health Week has hit us and I’ve been asked by Kalms (as part of their #keepcalms and carry…
May 18, 2020
A lockdown can have us all feeling a little bit lonely and down. This is especially true for the…
May 8, 2020
At this stage of the lockdown, you may be feeling unproductive and down about it. Although it’s nice (and…
May 8, 2020
The lockdown currently in place is difficult for us all. It isn’t easy for any of us to lose…
May 6, 2020
As humans we often don’t let ourselves take sufficient breaks to let ourselves recuperate from our busy lives. We…
May 3, 2020
Anxiety can be scary. It’s hard to predict when anxiety will hit you and how it will present itself…
April 27, 2020