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Recent Posts

  • How To Motivate Yourself On “Off” Days

    How To Motivate Yourself On “Off” Days
  • Why You Should Seek An Online Therapist With Your Partner

    Why You Should Seek An Online Therapist With Your Partner
  • Why You Should Go To Couples Therapy Before Getting Married

    Why You Should Go To Couples Therapy Before Getting Married
  • How Couples Therapy Could Save Your Relationship

    How Couples Therapy Could Save Your Relationship

4 Years Of Blogging

When I started this blog I had no idea what I was doing, my writing was sloppy and rushed and to be honest I was…

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Treat Yourself Without Completely Sacrificing Your Health

Sometimes, you just need to loosen the reigns and treat yourself a little. Doing this is not always straightforward though because you run the risk…

Ignoring Anxiety Won’t Make It Go …

Many people make this mistake. If I ignore it, maybe it will go away. They do this with people they do not like, bills they…

25 Things Before 25

Having just been through a “quarter life crisis” I am now setting myself goals to complete before I am 25. That gives me 2 and…

Live Your Life For you

This is a tricky concept if you’re used to living for other peoples approval. For me this has come in the form of worrying far…

Changing My Look

In my 22 years I’ve never really had a “style” (not a good one anyway), but I think I am really starting to get the…

How To Spend Your Free Time

If you’re anything like me, you go to work in the morning, come back in the evening, make some food and veg out. I mean…