• How To Help Raise Awareness of Mental Health Issues

    I missed Mental Health Awareness Day! Life just got in the way, but this is the post I had intended to put up. Normally on this day I like to remind people that there is always help available, even if I feel utterly hopeless myself. Mental health affects all of us in our lifetime whether

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  • Content In Hiding

    I’m an introvert. I don’t enjoy being *too* sociable and absolutely treasure my alone time. I’m content in hiding away in my flat for an entire weekend instead of going to see friends or family. This isn’t to say I don’t want to see them, it’s just that sometimes I can’t. If I don’t give myself time to

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  • Blue Monday

    “Blue Monday” is normally on the third Monday of the month and is considered the most depressing day of the year. The term was first publicized in 2005 when Sky Travel claimed to have calculated the date using an equation. Scientists consider the formula nonsensical. In my opinion it’s merely another fake holiday used to

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