• Don’t Do It!

    Image Credit   With Valentine’s Romance firmly in the air, it’s around now that social media will start getting flooded with selfies of their romantic life… and for many unmarried couples, this week will be the week where their partner pops the question!   In the same spirit of this post that points out a

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  • Don't Do It!

    Image Credit   With Valentine’s Romance firmly in the air, it’s around now that social media will start getting flooded with selfies of their romantic life… and for many unmarried couples, this week will be the week where their partner pops the question!   In the same spirit of this post that points out a

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  • I'm Making Progress

    You’re probably bored of me talking about my mental health now, but I don’t care. It’s nice having a backlog of symptoms so I can check my progress and helps me ground myself at times. This has been especially helpful when I have had an “episode” but still need to get in to work, I

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  • My 2018 Goals

    With 2017 being a roller coaster of a year for me in terms of mental health I’m kind of looking to have a more relaxing 2018 and rest a lot more than I had been – or at least manage my time better so I’m not overdoing it and stressing out. With this in mind

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