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How To Help Raise Awareness of Mental …

I missed Mental Health Awareness Day! Life just got in the way, but this is the post I had intended to put up. Normally on…

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Blue Monday

“Blue Monday” is normally on the third Monday of the month and is considered the most depressing day of the year. The term was first…

I’m Making Progress

You’re probably bored of me talking about my mental health now, but I don’t care. It’s nice having a backlog of symptoms so I can…

My Experience on Sertraline

Sertraline is a medication used to treat anxiety, depression, OCD and PTSD. I came off Citalopram and put on to Sertraline when I started to…

You don’t know what I’m …

Ever since I started talking about my depression and anxiety I’ve had people saying they can relate. I like that, I like that I am…

My Experience On Citalopram

Citalopram is an anti-depressant I was prescribed to help with my depression. I presume that it is the standard one given out to people to…

A Letter To My Future Self

So I wanted to set myself a challenge of writing a letter to my future self and reading it in a years time to review…