Mental Health and Lifestyle Blogger
Although it’s our physical health at risk from COVID-19 we still need to look after our mental health. Especially if we’re going to be stuck indoors for a significant period of time with limited contact and opportunity for exercise. Below I share my top tips on managing mental health during a pandemic. Get The Facts
Insomnia is such a common side effect of any mental illness and can be so disruptive to your life. I’d write a post about how to cope with insomnia, but I’ve already done that and you’re probably sick of hearing about it. This a guide on undisruptive things you can do at 3am when you
Southeast Asia is quite possibly one of the most magical regions on the planet. The countries there are absolutely full of amazing beaches, jungles, cities and even temples. If you are feeling a little stuck as to where to start, then this guide will certainly help you out. Pick a Few Countries and then Stick
Romance. It’s the thing the movies and the books all talk about. The reality is very different to being proposed to on the top of the Eiffel Tower with fireworks going off behind you, of course. Romance is filled with joy, happiness, love, lust, sadness, fear, courage – a whole mess of emotions is packed
We spend a large part of our lives at work, so it’s important that we feel satifised and happy when we’re there. Work stress and unhappiness has a habit of following us in to our personal lives, making it difficult for us to function in every day life. Has anyone in your life been signed
Edinburgh is one of the best places to spend Halloween because there is so much to do around the city at that time of year and given it’s dark history, it’s easy to see why. It’s well known for being one of the most haunted cities in the UK and the activities available reflect that.
Travelling for the very first time can be terrifying. There are so many things to remember, like tickets, passposrts etc. Airports are so stressful for even the most relaxed people. This is why I can appreciate it when people are scared to travel. Flying on a plane can be so daunting, never mind going through
If you’re a solo traveller on a budget then you’re probably going to be staying in a hostel or two on your journeys, and solo travelling can be so lonely or daunting if you don’t make friends during your travels. Below I will share my top tips to make brand new friends from all around
Honeymoons are a once in a lifetime opportunity to go anywhere you’ve always dreamed of going with your other half, it’s a way to rest away the stress from organising your wedding and get to know your new spouse even better. Deciding where to go can be really hard, especially if you want to make
