Having been off work for a while I got accustomed to Netflix binge watching and got some new favourite shows. If you’re looking for something new to watch I definitely recommend these shows!
Stress is something that affects us all, whether it’s stress in the workplace, at home or on the web. It’s something that can heavily affect our mental health and is important to keep on top off. For me, my low moods get a lot worse when I am feeling stressed which is why the main