Day 8 #BlurtSelfCareathon : Re-Charge
The most important part of managing my mental health is the time I give myself to re-charge. This has been really difficult for me in…
Advertisements
My Experience on Sertraline
Sertraline is a medication used to treat anxiety, depression, OCD and PTSD. I came off Citalopram and put on to Sertraline when I started to…
Back at Work
I am back at work. It’s been about a month since I was last here and my goodness does it feel good to be back.…
You don’t know what I’m …
Ever since I started talking about my depression and anxiety I’ve had people saying they can relate. I like that, I like that I am…
How to support someone with a mental …
Mental illnesses are difficult for the people suffering with them, but often people forget about the people actually supporting them. Watching your partner, parents or…
I’m Not A Victim
Being a sufferer and being a victim are different things. Suffering is being affected by an illness or experiencing something bad or unpleasant. A Victim…
Readjusting
As I have been spending a lot of time cooped up in my flat and avoiding contact with anyone going back to work and socialising…
- 1
- 2
- Older Posts
