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Signs That You’re Burnt Out And …

It can be hard to realise if you’re burning out, especially if you’ve got a busy schedule, but if you’ve been feeling exhausted and disinterested…

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4 Years Of Blogging

When I started this blog I had no idea what I was doing, my writing was sloppy and rushed and to be honest I was…

Live Your Life For you

This is a tricky concept if you’re used to living for other peoples approval. For me this has come in the form of worrying far…

I’m Making Progress

You’re probably bored of me talking about my mental health now, but I don’t care. It’s nice having a backlog of symptoms so I can…

My Experience on Sertraline

Sertraline is a medication used to treat anxiety, depression, OCD and PTSD. I came off Citalopram and put on to Sertraline when I started to…

Why It’s Important to Have Hobbies

As someone who doesn’t like stopping I have had many hobbies in the past and have a fair few now. This is because it does…

Living With Depression

Depression is a funny illness because so many people have it, but don’t talk about it. I do not intend to be one of these…