Mental Health and Lifestyle Blogger
If you want to improve your health then you have to make improvements that’ll stick. You have to think about your long-term wellbeing. There’s no point in bettering your health today if you’re going to let your standards slip tomorrow. Of course, that’s easier said than done. It’s hard to find a diet or an
It can be hard to realise if you’re burning out, especially if you’ve got a busy schedule, but if you’ve been feeling exhausted and disinterested for quite some time, you’re probably experiencing burnout. A lot of people suffer with performance loss at work due to burnout so it’s important to nip it in the bud
Sometimes, you just need to loosen the reigns and treat yourself a little. Doing this is not always straightforward though because you run the risk of making unhealthy choices if you opt for the conventional foodie treats. It doesn’t need to be that way though. There are so many great ways to make the most
I grew up with my mum. Just me and her (and a few pets…). Although I had family around me throughout my childhood the majority of my upbringing was done by my mum. All I can say is thank goodness I was raised by a strong, wonderful and devoted mother otherwise I wouldn’t be the
I’m not normally one to follow trends, and it’s taken me the entire day to find my true feelings for this hashtag. At first I thought it was pointless, what good would a hashtag do to stop sexual harassment and abuse? How will the unheard and overshadowed words of victims make any difference? Then I
As discussed here is my monthly must-haves post. September is one of my favourite months, not only because it’s my birthday but because you can feel the air cooling and are more than aware that winter is on it’s way which means more hats, more cosy indoor nights and more festive goodness. So with our
So I wanted to set myself a challenge of writing a letter to my future self and reading it in a years time to review how much things have changed and how I am doing then. This is to help give me hope throughout my illness. and help me track my progress. I thought it
There comes a time in any long term relationship where you’re paying for 2 flats or houses, but only staying in one and forking out twice as much money as necessary. So you make the decision to move in together. It all seems exciting and new until you realise you haven’t discussed some mega important
