Mental Health
How To Cope With Post-Lockdown Anxiety
With the restrictions beginning to ease around the world I thought it important to discuss post-lockdown anxiety. During this…
June 3, 2020-
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Mental HealthHow To Channel Your Anger Into Productivity
Anger can present itself in a really ugly way if it isn’t controlled, often in the way of violence,…
May 29, 2020 -
GeneralManaging Mental Health During A Pandemic
Although it’s our physical health at risk from COVID-19 we still need to look after our mental health. Especially…
March 20, 2020 -
General, Mental HealthHow To Cope With Disappointment
Disappointment can be a hard emotion to cope with, we have certain expectations of how life should go and,…
June 14, 2019 -
General5 Things Not To Say To Someone Who Is Suicidal
This might seem like a really heavy topic, but that’s why it’s important to talk about. If your friend…
April 9, 2019 -
GeneralHow Crafts Can Help Your Mental Health
Hobbies are a great way of nurturing your mental health and there are so many you can take up,…
March 11, 2019 -
GeneralWhy You Should Seek An Online Therapist With Your Partner
Therapy or counselling can be a tricky thing to bring up with your partner, especially if you’re already having…
January 24, 2019 -
Mental HealthI’m Not Brave
If you don’t know already I was recently interviewed for the Sunday Mail about mental health, you can find…
September 23, 2018 -
Mental HealthWhy You Could Benefit From Seeing An Online Psychiatrist
If you’re like the majority of the population you’ll have suffered from some form of mental illness, but the…
July 2, 2018 -
General, Mental HealthContent In Hiding
I’m an introvert. I don’t enjoy being *too* sociable and absolutely treasure my alone time. I’m content in hiding…
June 19, 2018