• How To Cope With Disappointment

    Disappointment can be a hard emotion to cope with, we have certain expectations of how life should go and, well, it often doesn’t go our way. Every new day can bring more disappointment and, unfortunately, it’s a hard thing to avoid. Do you want to know how to cope with disappointment? I share my top

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  • A Night Of The Arts

    As many of you will know, I recently went back to university to study Events Management in Edinburgh. As part of my course work myself and my events group will be hosting a “Night Of The Arts”, in the form of a variety show and an exhibition, on April 4th at The Biscuit Factory in

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  • I’m Not Brave

    If you don’t know already I was recently interviewed for the Sunday Mail about mental health, you can find the article, including an awkward photo of me, here. Since it came out this morning I’ve had an influx of messages from people calling me “brave”, “courageous” or just telling me “well done”. Now you’re not wrong

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  • Content In Hiding

    I’m an introvert. I don’t enjoy being *too* sociable and absolutely treasure my alone time. I’m content in hiding away in my flat for an entire weekend instead of going to see friends or family. This isn’t to say I don’t want to see them, it’s just that sometimes I can’t. If I don’t give myself time to

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