• 5 Things Not To Say To Someone Who Is Suicidal

    This might seem like a really heavy topic, but that’s why it’s important to talk about. If your friend called you expressing that they were suicidal, would you know what to say to them? The topic of suicide has the burden of misconceptions attached to it meaning that people develop misinformed opinions because they just

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  • A Night Of The Arts

    As many of you will know, I recently went back to university to study Events Management in Edinburgh. As part of my course work myself and my events group will be hosting a “Night Of The Arts”, in the form of a variety show and an exhibition, on April 4th at The Biscuit Factory in

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  • I’m Not Brave

    If you don’t know already I was recently interviewed for the Sunday Mail about mental health, you can find the article, including an awkward photo of me, here. Since it came out this morning I’ve had an influx of messages from people calling me “brave”, “courageous” or just telling me “well done”. Now you’re not wrong

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  • Content In Hiding

    I’m an introvert. I don’t enjoy being *too* sociable and absolutely treasure my alone time. I’m content in hiding away in my flat for an entire weekend instead of going to see friends or family. This isn’t to say I don’t want to see them, it’s just that sometimes I can’t. If I don’t give myself time to

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