Mental Health and Lifestyle Blogger
Often known as “winter depression” Seasonal Affective Disorder – AKA SAD – is a type of depression that comes and goes by season, but is often more prevalent in the winter time due to the darker mornings and nights and the cold weather. It can be so hard to deal with, especially those days where
“Blue Monday” is normally on the third Monday of the month and is considered the most depressing day of the year. The term was first publicized in 2005 when Sky Travel claimed to have calculated the date using an equation. Scientists consider the formula nonsensical. In my opinion it’s merely another fake holiday used to
Recently I haven’t been feeling my normal happy, confident and friendly self in fact I have been feeling really low and sad. There I said it, I’ve been feeling sad. This has caused me to post less on my blog and become somewhat of a recluse (with the exception of seeing my best friend and
One of my idols, Tim Burton, once said “Movies are like an expensive form of therapy for me” and I never quite understood what he meant until quite recently when I realised that I was experiencing something quite similar albeit on a lesser scale that a feature length flick. Blogging. Well I say blogging but
