“Blue Monday” is normally on the third Monday of the month and is considered the most depressing day of the year. The term was first publicized in 2005 when Sky Travel claimed to have calculated the date using an equation. Scientists consider the formula nonsensical. In my opinion it’s merely another fake holiday used to
Mental illnesses are difficult for the people suffering with them, but often people forget about the people actually supporting them. Watching your partner, parents or friends go through something so difficult can be horrible, especially if you don’t know how to help them. I thought after my post about maintaining a relationship with a mental
So we’re a fair bit in to August and I have developed a whole new set of must-haves for the month. These are the things that I an just absolutely obsessed with this month and things you should definitely look in to. Not all of these are in any way useful (in fact most aren’t)
Relationships are hard enough to maintain without the added struggle of a mental illness piled on top of it all. The thing about having a mental illness is that you stop thinking rationally and become somewhat dismissive of the help your partner is trying to provide to you or start getting angry at them for
As I have been spending a lot of time cooped up in my flat and avoiding contact with anyone going back to work and socialising has become an unexpected adjustment process, and an exhausting one at that. Everything becomes that little bit harder to get back in to the longer you’ve been away from it.