“Blue Monday” is normally on the third Monday of the month and is considered the most depressing day of the year. The term was first publicized in 2005 when Sky Travel claimed to have calculated the date using an equation. Scientists consider the formula nonsensical. In my opinion, it’s merely another fake holiday used to…
How to support someone with a mental illness
Mental illnesses are difficult for the people suffering with them, but often people forget about the people actually supporting them. Watching your partner, parents or friends go through something so difficult can be horrible, especially if you don’t know how to help them. I thought after my post about maintaining a relationship with a mental…
August Must-Haves
So we’re a fair bit in to August and I have developed a whole new set of must-haves for the month. These are the things that I an just absolutely obsessed with this month and things you should definitely look in to. Not all of these are in any way useful (in fact most aren’t)…
How to maintain a relationship when you have a mental illness
Relationships are hard enough to maintain without the added struggle of a mental illness piled on top of it all. The thing about having a mental illness is that you stop thinking rationally and become somewhat dismissive of the help your partner is trying to provide to you or start getting angry at them for…