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How To Help Raise Awareness of Mental …

I missed Mental Health Awareness Day! Life just got in the way, but this is the post I had intended to put up. Normally on…

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How To Get The Most Out Of …

As scary as counselling can seem, it is there to help you and you should try and get the most out of it. There is…

Why You Should Consider Therapy

Therapy has a certain stigma tied to it that I’ve never understood. Society has made us feel shame for wanting to better ourselves or heal…

Blogging is like therapy for me

One of my idols, Tim Burton, once said “Movies are like an expensive form of therapy for me” and I never quite understood what he…