• Signs That You’re Burnt Out And How To Deal With It

    It can be hard to realise if you’re burning out, especially if you’ve got a busy schedule, but if you’ve been feeling exhausted and disinterested for quite some time, you’re probably experiencing burnout. A lot of people suffer with performance loss at work due to burnout so it’s important to nip it in the bud

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  • Blue Monday

    “Blue Monday” is normally on the third Monday of the month and is considered the most depressing day of the year. The term was first publicized in 2005 when Sky Travel claimed to have calculated the date using an equation. Scientists consider the formula nonsensical. In my opinion it’s merely another fake holiday used to

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  • Roadblock

    You hear a lot of people speaking about crossroads and having big decisions to make about their futures, but barely anyone mentions roadblocks, where you’re stuck in the road of progression and can’t move forward. This isn’t through choice, there just doesn’t seem to be any sign of clearance for progression. There is no where

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  • Back at Work

    I am back at work. It’s been about a month since I was last here and my goodness does it feel good to be back. I’ve been SO bored away from this place, but it was important for my health to take the time off. Mentally I am feeling so much better, the Sertraline has

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