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This post may contain affiliate links, find out more here. The postpartum period lasts around 6-8 weeks after your babies birth. I’d argue that it lasts a lot longer as it can take a long time for our bodies to recover. For the purposes of this article I am writing about the first 48 hours. Below
Imposter Syndrome is when you don’t believe your success is deserved or you feel like you’re not really qualified. Maybe better describes as chronic self doubt. The most common way imposter syndrome shows itself is when we are public speaking. We suddenly get the feeling that we aren’t qualified enough to be the person speaking
Stress is something that affects us all, whether it’s stress in the workplace, at home or on the web. It’s something that can heavily affect our mental health and is important to keep on top off. For me, my low moods get a lot worse when I am feeling stressed which is why the main